This is part one of a three-part series on how to practice Tantra. Have you ever had a heart-wrenching breakup? Ever wondered why someone couldn't treat you the way you wanted? Maybe you felt tormented when someone betrayed your trust. Most[...]
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One of the very best things you can do is to devote time in self-improvement. Invest in yourself. Some may say this is selfish but what else can you offer the world, if not the best version of you? The only way you can be of any value to others[...]
Do you notice a nagging voice in your head? You know, that chatterbox inside your mind that gives an ongoing commentary on everything and nothing at the same time? It's that bossy voice that reminds you to eat when you're hungry. It's also the[...]
On Sunday, June 15, 2019, yogis parked their mats at the grounds of Texas State Capitol to do yoga, practice meditation, listen to live music, and to meet other like-minded yogis. The day was packed with free yoga classes led by some of the cit[...]
India gave rise to yoga, more popularly known in the west as a set of postures to enhance strength and flexibility. However, yoga is far more complex than sequences of body postures and breathing techniques. It has a deep-rooted history that can[...]